Yoga for Children Online Group

Upcoming Sessions

June 11, 9:30 - 10am

Ages: 4 - 10 (older children and parents are welcome to participate!)


  • Stimulate sense of proprioception, which is calming to our central nervous system

  • Enjoy a great way to de-stress

  • Increases flexibility

  • Gives kids a life tool that will facilitate mental and physical wellness.


Catherine Cowen, a pediatric occupational therapist who has created playful, engaging yoga sessions specially structured for children.

Sessions are free, to support families during this difficult time.

Join the session by adding your email address below. You will receive a link to the Zoom meeting prior to the event.

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