Yoga for Children Online Group

Upcoming Sessions

June 11, 9:30 - 10am

Ages: 4 - 10 (older children and parents are welcome to participate!)


  • Stimulate sense of proprioception, which is calming to our central nervous system

  • Enjoy a great way to de-stress

  • Increases flexibility

  • Gives kids a life tool that will facilitate mental and physical wellness.


Catherine Cowen, a pediatric occupational therapist who has created playful, engaging yoga sessions specially structured for children.

Sessions are free, to support families during this difficult time.

Join the session by adding your email address below. You will receive a link to the Zoom meeting prior to the event.


Every kid is unique and we celebrate that by offering a diverse range of services that will ensure you and your child receive the tools you need for him/her to truly thrive. We care about making all of your experiences with us fun and easy, without missing any of the important details.


Email us with questions or to set up a  FREE 15-minute consultation call 

3425 Balboa st
San Francisco
94121 USA

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